What ligaments and tendons are in the ankle?

The major ligaments of the ankle are: the anterior tibiofibular ligament (2), which connects the tibia to the fibula; the lateral collateral ligaments (3), which attach the fibula to the calcaneus and gives the ankle lateral stability; and, on the medial side of the ankle, the deltoid ligaments (4), which connect the …

What are the 3 ankle ligaments?

The three ligaments responsible are the anterior or anteroinferior tibiofibular ligament, the posterior or posteroinferior tibiofibular ligament, and the interosseous tibiofibular ligament. The inferior segment of the interosseous membrane also helps stabilize the tibiofibular syndesmosis.

What are the 6 main ligaments of the ankle joint?

The main stabilizing ligaments are deltoid ligament medially, anterior, posterior talofibular and calcaneofibular ligament laterally.

• Medial Ligament.
• Lateral Ligament.
• Plantarflexion.
• Dorsiflexion.

What ligaments are on the outside of your ankle?

The lateral ligaments of the ankle, composed of the anterior talo-fibular ligament (ATFL), the calcaneo-fibular ligament (CFL) and the posterior talo-fibular ligament. The medial (deltoid) ligaments is much stronger than the lateral ligament and is therefore injured much less frequently.

What does a torn ligament in the ankle feel like?

Symptoms: Signs of a ligament rupture of the ankle joint After your ankle rolls, a sudden shooting pain typically occurs. Some report a crunching or cracking noise. The first signs of a ligament tear are severe swelling and bruising. In a low ankle sprain, the bruise can track into the foot and the toes.

Can you walk with a torn ligament in your ankle?

Can You Walk with a Torn Ligament in Your Ankle? Yes, you can usually walk with a torn ligament thanks to the other ligaments and supporting structures, but you may feel a lot of pain and a sensation of weakness and instability as you walk.

How do I know if I have damaged my ankle ligaments?

If you have torn your ankle ligament, symptoms include:

1. Swelling around your ankle joint.
2. A feeling of instability.
3. Bruising – sometimes up your lower leg and into your foot.
4. Tenderness to touch.
5. Pain when putting weight on your ankle.
6. Popping sound at the time of injury.

How do I know if I have torn ligaments in my ankle?

The first signs of a ligament tear are severe swelling and bruising. In a low ankle sprain, the bruise can track into the foot and the toes. A large swelling can appear on the outer side of your ankle. You will often no longer be able to put your full weight on the foot because of the pain.

What are tendons in the foot and ankle?

Tendons are thick bands of tissue that connect muscles to bone. When a muscle contracts, the tendon pulls on the bone causing the joint to move. There are a number of tendons located in the foot and ankle all responsible for different ankle, foot and toe movements.

What are your ankle ligaments?

Your ankle ligaments are bands of tissue that connect your foot bones (talus and calcaneus) with your lower leg bones (tibia and fibula). Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy What do the ankle ligaments do?

What is the anatomy of the foot and ankle?

There are a variety of anatomical structures that make up the anatomy of the foot and ankle (Figure 1) including bones, joints, ligaments, muscles, tendons, and nerves. These will be reviewed in the sections of this chapter.

What type of tissue is the ankle made of?

There are many different muscles and ligaments in the ankle, which gives the ankle its strength, flexibility, and range of motion. Anterior and posterior ankle ligaments. Ligaments are a type of soft tissue that is made up mostly of collagen.