Which soft drink has least calories?

Here is a list of some popular sodas and energy drinks, their serving sizes, and the number of calories in each….Calorie count – sodas and energy drinks.

Are soft drinks high in calories?

These drinks are especially high in calories: Soft drinks, like soda (250 ml) = 105 calories, 9 cubes of sugar. Ice tea (250 ml) = 70 calories, 6 cubes of sugar. Fruit smoothie (250 ml) = 135 calories, 10 cubes of sugar.

What is the least fattening soda?

6 Top Healthiest Soda

• Sierra Mist. Sierra Mist tops our list of healthy sodas because it contains slightly fewer calories at 140 calories per cup and just 37 grams of carbohydrates.
• Sprite. Sprite is a lime-lemon soda from the Coca-Cola Company, which also produces Coke.
• 7 Up.
• Seagram’s Ginger Ale.
• Coke Classic.
• Pepsi.

What can I drink to replace soda?

Here are some alternatives you can include in your daily diet instead of sodas:

1. Sparkling Water. The closest alternative for sodas is sparkling water.
2. Flavored Sparkling Water.
3. Sparkling Water Infusions.
4. Freshly Squeezed Lemonade.
5. Kombucha.
6. Coconut Water.

Is 200 calories a lot for a drink?

A typical serving is usually 16 ounces. That’s 200 calories for one drink!” Drink two or three of those a day and that’s enough calories to gain a pound a week! And just think what a supersized (44-ounce) drink can do — just one a day can lead to an extra pound per week.

What is the highest calorie drink?

The world’s most fattening drinks

• Samual Adams Triple Bock – 340 calories.
• Mulled wine – 400 calories (plus lots of carbs)
• White Russian – 500 calories.
• Margarita – 550 calories.
• Daiquiri – 600 calories.
• Piña colada – 640 calories.
• Long Island Iced Tea – 780 calories.
• And finally… Drinkaware.