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How many calories are in a ham and cheese toastie from Starbucks?

How many calories are in a ham and cheese toastie from Starbucks?

367 calories
There are 367 calories in 1 sandwich (200 g) of Starbucks Ham & Cheese Toastie.

What is in a ham and cheese toastie from Starbucks?

Starbucks® signature cheese topped sourdough filled with a Hickory smoked ham, a blend of 5 cheeses, béchamel sauce and American style mustard.

How many calories are in a ham and cheese panini from Starbucks?

446 Calories

Fat 12 g
Carbs 59 g
Fibre 2.8 g
Protein 24 g

How many calories are in a Starbucks Hickory ham and cheese toastie?

487
Nutrition

Calories 487 (2038 kJ)
Fat 19 g 27%
Saturated Fat 11 g 55%
Carbohydrate 49 g
Sugars 4.1 g

How many calories are in a Starbucks fruit and cheese protein box?

Carbs in Eggs And Cheese With Apples And Grapes Protein Box Bo Starbucks. Eggs And Cheese With Apples And Grapes Protein Box Bo Starbucks (1 package) contains 40g total carbs, 35g net carbs, 25g fat, 23g protein, and 470 calories.

Is ham and cheese sandwich unhealthy?

Ham and Cheese Ham is quite low in vitamins and minerals but does give you a good source of protein. Ham can be highly processed so not always the best choice. If you want something a bit healthier and not so processed, try turkey instead, as this is more nutritious and also has a lower salt content.

Is a ham sandwich good for weight loss?

As weight-loss foods go, the ham sandwich isn’t the worst choice. It’s higher in calories and fat than some other options, but it has the protein and fiber to be more satisfying, and it can stand in as a fairly balanced main meal.

How much is a ham and cheese panini from Starbucks?

Starbucks’ Ham & Swiss Panini features a simple affair of ham, Swiss cheese, and Dijon mustard on a focaccia roll. I picked one up for $5.65.

How many calories are in a ham and cheese croissant?

Serving Size 1 Croissant/ 4.2 oz
Calories 410

How much is a ham and cheese toastie from Costa?

Main Meals

Main Meals Price
Ham & Cheese Toastie £3.50
Wiltshire Ham & Cheddar Toastie £4.50
Cheddar & Roasted Tomato Toastie £4.50
Vegan Ham & Cheeze Toastie £3.50

What is the healthiest protein box at Starbucks?

Order: Protein boxes The healthiest of these is the smoked turkey protein box, which contains a smoked turkey and swiss cheese sandwich with cream cheese and peppers, apples, and baby carrots. The smoked turkey box has the most protein (24 grams) and the least calories (320) of all of the protein boxes.