What is astaxanthin supplement good for?

Astaxanthin is an antioxidant. This effect might protect cells from damage. Astaxanthin might also improve the way the immune system functions. People use astaxanthin for many purposes, including Alzheimer disease, athletic performance, aging skin, muscle soreness from exercise, and many others.

What foods are high in astaxanthin?

The Best Sources For Astaxanthin Most of those natural sources of astaxanthin can be found at your local grocery store, including sockeye salmon, red trout, lobster, shrimp, crawfish, crab, salmon roe, and red sea bream.

Does astaxanthin cause hair loss?

Hair Loss and Androgenetic Alopecia (AGA) As a natural inhibitor of enzyme 5-alpha-reductase, astaxanthin can lower levels of DHT in the body. This is the chemical scientists believe is responsible for male-pattern baldness.

Does astaxanthin stop GREY hair?

Perhaps its most well-known property is neutralizing free radicals in the body. These are responsible for the physical signs of aging, such as greying hair, hair loss, and wrinkles[3]. Further, astaxanthin has been shown to halt the production of DHT[4], a hormone shown to contribute to AGA.

Does astaxanthin mess with hormones?

What are the risks of taking astaxanthin? Side effects. Some laboratory studies have shown astaxanthin may hinder an enzyme called 5-alpha-reductase. As a result, it could keep testosterone from changing into the hormone DHT in the body.

Who makes the best astaxanthin?

Bioastin by Nutrex has been the most popular astaxanthin product for a while now, due to the great quality combined with a great price. ​. Nutrex has been growing 100% pure astaxanthin naturally for over 30 years, on the Kona Coast in Hawaii.

Why to take astaxanthin?

Most powerful antioxidant known

What are the most common astaxanthin side effects?

It has been used safely in combination with other carotenoids, vitamins, and minerals at 4 mg daily for up to 12 months. Side effects of astaxanthin may include increased bowel movements and red stool color. High doses of astaxanthin may cause stomach pain.

Should I take astaxanthin?

A. As a whole food nutritional supplement, Astaxanthin can be taken any time of day. It is recommended that it is taken with food, preferably a meal that has fat in it. Fat helps to optimize the absorption of the antioxidants in the body. Q. I thought a person was suppose to only need 4 mg of Astaxanthin a day.